An abstract view of an iceberg under a dark sky in an inky black sea.
Psychology

What lies beneath?

Remember the Titanic, a doomed ship and a tragic love story. The ship undone by a hulking iceberg in the North Atlantic Ocean – Jack and Rose, the unwitting victims of the rigid social divide of a 1912 society. Rest in Peace Jack. Nice work on the acting front DiCaprio and Winslet. What a tearjerker […]

Life lesson

Feeling burnt out?

How are you all doing? Like many people you may be feeling a wee bit burnt out after the last couple of years. Unless of course you have bounced through everything with joy and laughter, in which case, more power to you my friends! However, I suspect that for many peeps, it has been a slog all the way through.

Greetings

Well hello 2022

As the new year gets started, it’s helpful to spend some time reflecting on how things have gone throughout the past year. I usually haul out my diary and check back to see what my goals for the year were – did I get some things right and others not? What about you? Did things go the way you planned, or did the year unfold in a completely unexpected way? Yep, that happens….

Two gold theater masks on a black shadowed background
Life lesson, Psychology

Life is an adventure

The starring role in the book of your life is you……possibly with the same highs and lows as the hero or heroine who struggles against adversity, sometimes winning sometimes not. So what characters are you playing in your life story and do they still fit with who you are now?

Lotus blossom flower on shimmering water with white seeds floating up.
Mindfulness

Self-care

Taking care of ourselves is an investment in our health and wellbeing. We are worth it, not in the L’Oréal way but in a deep, intrinsic human way. It’s important not to let ourselves down.

A heart outlined on a frosted window
News

Doing good

As many of you know, it takes a village to raise a good set of professional development products. Ain’t that the truth! It’s a team effort that can be intense, and the success of the endeavour relies on everyone rowing in the same direction! So, I was stoked to work with a great team recently […]