Well hello 2022

As the new year gets started, it’s helpful to spend some time reflecting on how things have gone throughout the past year. I usually haul out my diary and check back to see what my goals for the year were – did I get some things right and others not? What about you? Did things go the way you planned, or did the year unfold in a completely unexpected way? Yep, that happens….

Self Help

Happy 2019 to you all!

Hi my fellow humans As we welcome 2019, all shiny and new, it’s the perfect opportunity to think about the way we want to live this year. Not everyone is a fan of goal setting and that’s ok, but it really does help to focus your efforts. By crafting some clear goals, you let your […]