When there is too much doom and gloom going around, the addition of tiny but affirming habits daily can bolster our wellbeing and contribute to the building blocks of a pretty cool life.
As the new year gets started, it’s helpful to spend some time reflecting on how things have gone throughout the past year. I usually haul out my diary and check back to see what my goals for the year were – did I get some things right and others not? What about you? Did things go the way you planned, or did the year unfold in a completely unexpected way? Yep, that happens….
Even when the destination seems far away putting one foot in front of the other is still the best way to get you to where you want to go.
Hi my fellow humans As we welcome 2019, all shiny and new, it’s the perfect opportunity to think about the way we want to live this year. Not everyone is a fan of goal setting and that’s ok, but it really does help to focus your efforts. By crafting some clear goals, you let your […]
