Thoughts for August

Hi everyone

It’s that interesting time of the year isn’t it – not the beginning, the middle or the end. For many people, fatigue has started to set in big time.

Here in the Southern Hemisphere we’re coming out of winter, slightly paler, perhaps a bit grumpy and asking where has the year gone!

It’s the perfect time to refocus and take stock of where you’re at. Are you being kind to yourself? When you get busy, self-care is often the first thing to slip.

Do something nice for yourself, reconnect with your friends, read a great book and reflect on the year so far.
It’s also a good time to get clear on where you are now and where you want to be. What obstacles are in your way and have you veered off track?

Wherever you are – pause and bring your focus back to what is important and true:

Friends, health, peace and love.

Take care and be kind to each other

Janine

P.S. Photo is of the Milky Way reflected in an Alpine Lake.

Share your thoughts?