Happy Holidays from Integro!

Hi everyone It seems like only a short while ago we were kicking off 2018 with an exciting line-up of plans, goals and aspirations and now we are moving into the holiday season. We’ve achieved a lot at Integro this year, and we hope you’ve ticked a few goals off your list as well. As […]



Softly ask yourself how things are going Peacefully reflect on progress so far Calmly decide where to from here Adjust your course and go And keep going On. (Janine Scott)


Holiday greetings

Hi everyone Wishing you all a very happy Holiday Season! Hope it is filled with fun, love, laughter, fabulous food and special people. May you spend some time reflecting on the year that is almost behind us and the one just around the corner. What is on the horizon for you? Love & hugs Janine