A wooden dock and boat with a lone pair of sandals. Over the sea at sunset.

Looking back on 2019

So 2019 whizzed by at lightning speed didn’t it! It was an interesting and challenging year for many people with a a fair bit of up hill down dale motion. It feels like only yesterday I was thinking about my goals for 2019 and here we are charting our course for 2020. A lot has happened, some of it positive, some a bit meh and whatever for most of us I’m sure.

Balance stones at sunset with the sea in the background.

Sharpen the Saw

Hi everyone Happy New Year! May 2020 be the year of being and doing for you. I hope all your goals and aspirations become a reality. For me, 2020 is the year of balance. Heck, it’s a difficult thing to get right isn’t it but so important to mental, emotional and physical health. Last year […]