Two gold theater masks on a black shadowed background
Life lesson, Psychology

Life is an adventure

The starring role in the book of your life is you……possibly with the same highs and lows as the hero or heroine who struggles against adversity, sometimes winning sometimes not. So what characters are you playing in your life story and do they still fit with who you are now?

masks with text in sky with clouds


Yes, they work for a while, covering up the real you, but not forever. When they do come off, there’s vulnerability and thin skin due to lack of light, sunshine and fresh air. This is ok and only temporary because what lies in the shadows doesn’t grow and thrive but atrophies. Take your masks off […]

Trees lane winding road early morning
Life lesson

Life is an adventure

‘A grand adventure is about to begin.’ – Winnie the Pooh Hi everyone Life is an adventure with all the twists and turns of a good book you can’t put down. This makes for an interesting story. Imagine how boring a book would be with no ups and downs for the main characters, no struggles, […]

Self Help

Hats and masks

Hi everyone Knowing yourself is that first step you take before you can move forward and develop the life skills that help you become a more authentic and balanced individual – someone who can be an asset to society. There is also no end point to this process. It is an ongoing personal adventure that […]