Well-being

Our Spring Project

Hi everyone This Spring, we wish for you: • Wellness • Peace & balance • Sunshine • A happy life • Health • Colour • Love • Time in nature • Beautiful landscapes • Find your purpose • Seize your opportunities Take care and be kind to each other Janine [youtube https://www.youtube.com/watch?v=gpH6-7VfzuQ?rel=0&controls=0&showinfo=0&w=560&h=315]

Well-being

Motivations for May

‘Health is not merely the absence of disease; it is the balance of mind, body and soul.’ (Hippocrates) Hi everyone As we move into the colder months here in the Southern Hemisphere, it’s a great time to start thinking about ‘Wellness’, both physical and mental. Not in a ‘let’s do 100 push-ups’ kind of way […]