Hello Autumn!

A magnificent and fiery Autumn sunset. Here in NZ we are into Autumn. Things are chilling down and blankies and socks are coming out. It’s a great time to think about self-care and well-being. What are you doing to take care of yourself?


Everything has a season

Those who farm the land understand this well. There is a perfect time for everything: to plant seeds, water crops and to harvest. There’s a time to make things happen and a time to let go. It doesn’t help to fight against the natural rhythm of life but to try and go with the flow […]