Mindfulness for March

Hi everyone

After a busy start to 2017, it’s a good time to push pause and reflect on how things are going.

After the resolutions become a bit diluted, it’s an opportunity to just be and focus on what has been easy to do and what doesn’t fit. Let’s keep that which comes naturally and let go of the rest.

‘A quiet mind is able to hear intuition over fear.’

Take care and be kind to each other

Janine

Share your thoughts?