A heart outlined on a frosted window

Doing good

As many of you know, it takes a village to raise a good set of professional development products. Ain’t that the truth! It’s a team effort that can be intense, and the success of the endeavour relies on everyone rowing in the same direction! So, I was stoked to work with a great team recently […]


The Paper Machetes

One of the many highlights for Integro last year was working alongside Response and Recovery Aotearoa New Zealand (RRANZ) and the National Emergency Management Agency(NEMA) in NZ to support the relaunch of the Response and Recovery Leadership Development Programme.

Wellington, NZ at night over the harbour

An Attitude of Gratitude

An attitude of gratitude is the key to a great mindset. As Mental Health Awareness Week kicks off in NZ, let’s reflect on the good stuff all around us. The view over Wellington should help you along the way. What a fab little city! Thanks Wellington – we love you!


Wellington – home of Integro

Hi everyone Some of you have been wondering where Integro is based. We operate from the lovely city of Wellington which is the capital of New Zealand. The city sits near the North Island’s southernmost point on the Cook Strait. It’s a compact city with a strong sense of community, and includes a waterfront promenade, […]


Get a coach in 2018!

‘Setting goals is the first step in turning the invisible into the visible.’ (Tony Robbins) Hi everyone It’s such a great time to start getting in the right mindset for a rocking year! Resolutions are a good start but finding purpose is even better. Our theme this year is ‘the search for purpose’ – the […]


Integro workshops

Integro workshops Hi everyone Exciting news for New Zealand peeps. Integro workshops kick off in February 2018! Yes indeed, starting in Wellington NZ, you’ll be able to attend a fab and fun workshop with like-minded people to get you motivated for the new year. Workshops will be limited to a small number of participants to […]